South East Alaska Professional Counseling Associates LLC

“Not everything that is faced can be changed, but nothing can be changed until it is faced.” ---James Baldwin If you’re seeking change I want you to know that you are not alone and help is available. I’ve been a therapist since 2002 and I offer integrative therapeutic services that mirror my professional values. Integrative therapy is a progressive form of psychotherapy that combines different therapeutic tools and approaches to fit the unique individual needs of each client. I approach counseling with genuine curiosity. I have confidence in my client's ability to determine their own definition of a life worth living. Therefore, you can expect warmth, a direct informality, evidenced based practices, experience, and a playful spirit permeating throughout my work. In-person and telehealth sessions are available. Video telehealth sessions offer the same quality of service as in-person counseling, but from the comfort of any private spot with an internet connection. If you have insurance, to better understand what you need to pay, please inquire about your coverage with your insurance provider. The billing team and I are committed to helping you understand what you will need to pay, so there are no surprises. We can provide a super bill after payment if you choose to submit your own claims. If you are in a crisis the following resources can provide you with immediate help: Emergency: 911 Suicide & Crisis Lifeline: 988 https://suicidology.org/community-support-resources/ Coaching Into Care is a free service for families and friends of Veterans. Responders will briefly assess your concerns and provide appropriate resources and referrals. Through 10 to 30 minute calls, licensed psychologists and social workers offer guidance and help for starting conversations with the Veteran in your life about their mental health or substance use and motivating them to seek treatment if it’s needed. Call: 1-888-823-7458 National Domestic Violence Hotline: 1-800-799-7233 Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288) Essential local and community services: 211 National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255 National Crisis Line - Anorexia and Bulimia: 1-800-233-4357 TREVOR Crisis Hotline: 1-866-488-7386 Veterans Crisis Line: Call 988 then press 1 or Text 838255 https://www.veteranscrisisline.net/ Call the NAMI Helpline at 1-800-950-6264 Or text "HelpLine" to 62640